Serving Size:          1/2 cup cooked (63 g)
Calories:
  70
Total Fat: 
0g        0%*
Total Cholesterol:
0 mg  0%*
Sodium: 
0 mg   0%*
Total Carbs:
  13 g  4%*
Dietary Fiber: 
4 g                        
Sugars: 
5 g
Protein:
4 g
Vitamin A: 
15%*
Vitamin C:
20%*
Calcium:
  2%*
Iron:
  5%*


*% of USRDA


WatkinsOnline.com